Hiking and Swimming at Cummins Falls State Park
Discover the adventure of hiking steep trails, hopping boulders, and wading through rivers to reach Tennessee's eighth-largest waterfall at Cummins Falls State Park.
Free park access, $6 permit fee for entering the gorge.
More than 500 Miles from you
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Description
Cummins Falls State Park in Cookeville, Tennessee, offers an adventurous experience centered around its 75-foot waterfall and the Blackburn Fork State Scenic River. This day-use park spans 306 acres and is ideal for those seeking outdoor adventure. The main attraction is the Cummins Falls hike, which involves a steep descent into the gorge, crossing slippery boulders, and wading through the river to reach the epic swimming hole at the base of the falls. You'll also find scenic overlooks and picnic areas. To access the base of the waterfall, you need a permit, but the park is open for free to enjoy its overlooks and land trails.
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Itinerary
- Start at the Visitor Center: Arrive early to secure parking, collect your permit, and plan your route.
- Choose Your Route: Decide between the shorter (2-mile) and longer (3-mile) trails to reach the base of Cummins Falls.
- Take the Trail: Follow the trail down into the gorge. Be prepared for steep descents, slippery boulders, and water crossings.
- Reach the Falls: Follow the river trail, navigating obstacles and crossing the river to reach the 75-foot waterfall.
- Enjoy Swimming: With a permit, you can swim in the natural swimming hole at the base of the falls.
- Return to the Trailhead: Start your return journey from the base by 5:00 PM in-season to exit by park closing time.
Packing List
- Dry bag
- Small towel
- Water and snacks
- Sturdy water shoes with traction
- Sunglasses
- Sunscreen
- Swimsuit
- Waterproof camera
- Life jacket (recommended, especially for kids)